Come and join in the Eric Hobin Centre us for a session of armchair exercise, including resistance band work to build strength, some gentle seated aerobics to improve your heart and lung fitness and some breathing and relaxation to cool down.
Open to the public - ?2.50 FREE to Whitebeck residents
No need to book just turn on the day.
This session is provided by The Chatterbox Project, Blackley and runs term time only.
Contact information
T: 07504 831 651 E: morrissohealth@outlook.com W: morrissohealth.wordpress.com
Event address
The Chatterbox Project,
70 Booth Hall Rd,
Blackley,
Manchester,
M9 7BL