Moston's Community Calendar

Armchair Exercise

2pm – 3pm
1 hour
20 Oct
Weekly

Come and join in the Eric Hobin Centre us for a session of armchair exercise, including resistance band work to build strength, some gentle seated aerobics to improve your heart and lung fitness and some breathing and relaxation to cool down.

Open to the public - ?2.50 FREE to Whitebeck residents

No need to book just turn on the day.

This session is provided by The Chatterbox Project, Blackley and runs term time only.

Contact information

Event address

The Chatterbox Project,
70 Booth Hall Rd,
Blackley,
Manchester,
M9 7BL